Emotional Wellness
Emotional Distress
6
______
Number of patches required
30 days
______
Timeframe
6
______
Number of patches required
30 days
______
Timeframe
Acupuncture Points
Choose any of the suggested acupuncture points to help ease emotional distress.
Conception Vessel 17
On the anterior median line of the chest, at the level of the 4th intercostal space, at the midpoint between the two nipples.
Spleen 21
On the lateral aspect of the chest, on the mid-axillary line, in the 6th intercostal space.
Heart 7
At the ulnar end of the distal wrist crease when the palm faces upward, on the radial side of flexor carpi ulnaris tendon.
Pericardium 6
2 finger widths above the transverse crease of the wrist,
between the tendons of muscle palmaris longus and muscle flexor radialis.
Spleen 6
Place the 3rd and 4th patches on Spleen 6 of each leg.
3 finger widths directly above the tip of the medial malleolus, on the posterior border of the medial aspect of the tibia.
Kidney 1
On the sole, in the depression when the foot is in plantar flexion, approximately at the anterior third and the posterior two thirds of the line from the web between the 2nd and 3rd toes to the back of the heel.
Gall Bladder 1
Place the 1st and 2nd patches on Gall Bladder 1 of each side of the face.
On the region of the face, lateral to the outer canthus of the lateral side of the orbit.
Conception Vessel 17
On the anterior median line of the chest, at the level of the 4th intercostal space, at the midpoint between the two nipples.
Spleen 21
On the lateral aspect of the chest, on the mid-axillary line, in the 6th intercostal space.
Heart 7
At the ulnar end of the distal wrist crease when the palm faces upward, on the radial side of flexor carpi ulnaris tendon.
Pericardium 6
2 finger widths above the transverse crease of the wrist,
between the tendons of muscle palmaris longus and muscle flexor radialis.
Spleen 6
3 finger widths directly above the tip of the medial malleolus, on the posterior border of the medial aspect of the tibia.
Kidney 1
On the sole, in the depression when the foot is in plantar flexion, approximately at the anterior third and the posterior two thirds of the line from the web between the 2nd and 3rd toes to the back of the heel.